T25 Alpha! 5 weeks later...

It's been 5 weeks since I started T25 with a few people in my team. Having a workout friend, buddy, partner, is so much better than doing it alone when you first start. I am so happy with my results I want to share it with others, especially those who are thinking about starting T25.

So here we go: 5 weeks of Cardio, Speed 1.0, Total Body Circuit, Lower focus & Abs...

I know... my faces are not so encouraging

 

 

So I hope this helps if you're trying to find real results, from genuine people, this is it. I did try to eat as healthy as possible but went off the wagon almost every weekend at least 1 day. If you'd like me to help you start T25 or any program just click my pic on the upper right where it says "coach Luciana"

I hope y'all have a wonderful weekend!

Start working towards your goal today! Happy Monday!